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Travel Guide > South America > Bolivia

Bolivia Restaurants & Eating

  
 
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The cuisine of Bolivia might be called the original "meat and potatoes" -- the latter (locally called papas from the Quechua) were first cultivated by the Inca before spreading throughout the world. The most common meat is beef, though chicken and llama are also easily found. Pork is relatively common. Deep frying (chicharron) is a common method of cooking all sorts of meat, and fried chicken is a very popular quick dish; at times the smell permeates the streets of Bolivian cities. Guinea pigs (cuy) and rabbits (conejo) are eaten in rural areas, though you can sometimes find them in urban restaurants as well. A common condiment served with Bolivian meals is llajhua, a spicy sauce similar to Mexican salsa.

Some Bolivian dishes

Pique a lo macho grilled chunks of meat in a slightly spicy sauce with tomatoes and onion, on potatoes

Silpancho beef pounded to a thin, plate-sized patty, served on a bed of rice and potatoes, with a fried egg on top (Similar to wiener schnitzel).

Some notable Bolivian dishes

  • Pique a lo macho - grilled chunks of meat in a slightly spicy sauce with tomatoes and onion, on potatoes
  • Silpancho - beef pounded to a thin, plate-sized patty, served on a bed of rice and potatoes, with a fried egg on top (Similar to wiener schnitzel).

Street food and snacks

  • Anticucho - Beef hearts grilled on a skewer, served with potatoes and a spicy corn sauce
  • Salchipapa - Thinly sliced sausage fried with potatoes
  • Choripan - Chorizo (spicy sausage) sandwich, served with grilled onions and lots of sauce

Breakfast

Breakfast (desayuno) typically consists of any of several of meat-filled buns:

  • Salteña - A baked bun filled with meat and potatoes in a slightly sweet or spicy sauce. Be careful when you take a bite, as the sauce will drip all over!
  • Tucumana - Like a salteña but fried
  • Empanada - Similar to a saltena, often filled with cheese as well as meat
  • Cuñape - A small roll filled with cheese, similar to Brazilian pão de queijo. The bread is made from cassava flour.

Many people also start off the day with some concoction involving fruit:

  • Ensalada de frutas - Many different fruits chopped in a bowl of yogurt. Very filling. Some stalls may have honey, nuts or gelatin on top, if you like.




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