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The most popular spots are the islands off the East Coast of peninsular Malaysia (Perhentian, Redang, Tioman and many more), although the dive season is limited to April to September.
However, the most famous dive site — often ranked among the best in the world — is Sipadan in at the easternmost tip of Malaysian Borneo, and there are many other less well known sites like Layang Layang.
Trekking and Hiking
Malaysia has plenty of national parks, where you can trek through the jungle. The most famous are Taman Negara in West Malaysia and Gunung Mulu on Malaysian Borneo.
You can also climb Mount Kinabalu, Asia's highest peak west onf the Himalaya. For more relaxed trekking, consider the tea plantations in the Cameron Highlands.
Whitewater Rafting
You can find tame Grade I to incredibly difficult and dangerous Grade V rapids in Malaysia's many national parks:
Describe the main aspects of Malaysia Sports & Activities in general. Write in the 2nd person ('go there/when we went' instead of 'I went/this writer went/one can go'). Tell it as it is, but stick to the facts. Do not enter listings here; create a
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Ray's Dive, manned by friendly Reynolds Esteva (or Ray for short), offers PADI scuba diving courses from Open Water (1000RM), equipment included. They've also got Advance Dives at 850RM, Emergency First Response (EFR) at 5... more
Massage is a thriving business in Bangsar and Bukit Bintang, and there is no lack of massage parlours in either place. But mention Bangsar to anyone and one of the first things you hear is, "It's probably expensive&qu... more
Bukit Bintang is literally awash with foot reflexology and body massage parlours whose foot soldiers (no pun intended) untiringly wave a laminated sheet advertising their rates at just about every person who walks by. Sinc... more
A first-class gym in the heart of KLCC, perfect for corporates to work a quick sweat before heading home. The Twin Towers Fitness Centre is located at the Concourse Level of the Petronas, next to the Skybridge Ticket Count... more
Top End, monthly fee RM150; joining fee RM50-350, in Kuala Lumpur
You can choose to kayak in the Sarawak river (in the city) for a leisurely and unique perspective of Kuching; or you can choose to kayak in the sea where you may bump into dolphins; or you may choose to kayak through the rainforest and experience the sights and ... more
Tattoo designs inspired by Sarawak's indigenous tribes. There are a handful of parlours in Kuching that specialise in indigenous designs and are very clean and hygenic.
(1 hr from Kuching city). The original 'Tringgus tribe of Borneo' were a feared sub-group of the Bidayuh (Land Dayaks), warrior headhunters ofthe Borneo interior, living a predominantly hunter-gatherers lifestlye. They knew how to utilised the medicinal and pois... more
(Opposite Everise Supermarket) Specialise in custom tattoo, cover up, colour, black and grey work. All needle and material is in single use and well sterilized. Visit for consultation.
in Kuching
These are just 10 of 31 Places for Sports & Activities in Malaysia. Show more.
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