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Travel Guide > Asia > Nepal

Nepal Courses

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Yoga and Meditation

The Himalayan Buddhist Meditation Center (HBMC) for Tibetan Buddhist studies is an urban center in Thamel for meditation, study, and spiritual practice. The Center hosts daily yoga classes (9AM-10AM 300NRs) and evening meditation classes.

Nepal Vipassana Centers. Vipassana Meditation as taught by S. N. Goenka.

Osho Tapoban International Commune and Forest Retreat Center located in the dense forest of the Nagarjun Hills in the Outskirts of Kathmandu holds regular Osho meditations with weekend, monthy 1 to 7 days meditation events.


Foot Fetish Proprietor Liza and friendly staff in Thamel offers reflexology (600NRs) Thai Massage (700NRs) and Ayurvedic Massage (1200NRs).

The Healing Hands Center Classes in Ancient Massage / Thai Massage. Five-day course, ten-day course and one-month professional course every month.


Motorcycling Professional training with Hearts and Tears Motorcycle Club in Pokhara


Kopan Monastery offers an extensive library with books in several languages as well as an audio and video library. Full board and accommodation is available to visitors throughout the year at a very reasonable cost. The income generated through this form an important part of the income of the monastery, and help in providing free facilities to all the monks and nuns.

Rangjung Yeshe Institute An international institute for Buddhist higher studies in Boudhanath, Nepal, modeled on a traditional Tibetan Shedra.

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